Schedule & Goals
This included: The events I participate, my timing, miles per month, the runs I did and my goals.
This page is constantly update
2021
January
- Running miles 36.99
- Walking miles 6.96
February
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2020
Running Miles
January- September
October
10/11/20 3.11mi 5k Event for Bank of America Chicago Marathon
10/10/20 5.02 8k Event for Bank of America Chicago Marathon
10/08/20 1.02mi The Mile for event Bank of America Chicago Marathon
10/03/20 3.26mi Strava October 5k
I finished the year with 172.03 miles in 2020.
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2019
January -March
- S.W. 230/C.W 193 after 3 months of the keto diet.
- Running Sporadically
- Foam Roller fanatic. (Read Post Click Here)
- Driking a lot of water
April-June
- S.W 230 / C.W 177 after 6 months of the keto diet
- Running 3 or 4 days per week
- Running with the stroller (Read Post Click Here)
- Drink more water
July-Sept
- Running more consistently
- Drink more water
- keep going with the keto diet
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2018
This included: Goals/Wishlist | Month by Month recap | Events | Challenges
My Goal: RUN / Run a 10k event
January:
February:
- Goals: (Click Here)
- 13.94mi Total of runs: 10 runs
- Start running consistent/training
March:
- Wishlist: (Click Here)
- Start Playing Volleyball again in a adult open gym.
- Start practicing Tennis.
- 15.40mi Total of 10 runs.
- Recep: (Click Here)
April: Try to play Volleyball every Monday of this month. DONE √
2018 ended with a different Catherine. 2019 will be a lot better
2017
This included: Goals/Wishlist | Month by Month recap | Events | Challenges
My Goal: RUN
- March: 0.50mi Total of 1 run for the month
- April: 2.12mi Total of 4 run for the month (Recap Click Here)
- May: 5.46mi Total of 7 run for the month
- (MAY WISHLIST Click Here) (Recap Click Here)
- June: 11.99mi Total of 10 run for the month
- Goal: Run more miles and days DONE √
- (JUNE WISHLIST Click Here) (Recap Click Here)
- First 5k Running Event of 2017 #1 (Click Here)
- July: 14.06mi Total of 11 run for the month
- Goals (Click Here)
- Recap (Click Here)
- August: 22.27mi Total of 15 run for the month
- Goals post (Click Here)
- Run Non-stopping DONE √
- Recap (Click Here)
- September: 18.34mi Total of 9 run for the month
- Goals post (Click Here)
- October
- 5k Event #2 DONE √ (Recap Click Here)
- Traning for my next 5k
- November
- 5k Event #3 DONE √ (Recap Click Here)
- December,,,
Yearly Totals 2017
More than 47 Runs
74.05 + … Miles (using my Nike running app. Plus the miles I didn’t have on record.)
3 Running Events
This year 2017 was a great and amazing year for me. I confront the anxiety and I started working on it. (yep very personal) This year also was a great year for my running journey you can look for more info in my recaps and another post up above^. Looking forward to beating 2018 let’s do this!
2016
This included: Goals | Month by Month recap | Events | Challenges
- January: Recap post ( Click here to check it out )
- 31 days Push-up challenge 90%
- Run: 0.50 mi just 1 run
- February:
- Goal Run more often
- Challenge: 10 Run
This year I close it with nothing better than the past is in the past, Live in the present and look forward to the future. (April 2, 2017)
2015
This included: Goals | Month by Month recap | Events | Challenges
- Run a 5k (not made it)
- Run a 10k (not made it)
- CSM Cardio Challenge DONE √
This year was very difficult for me. I run sporadically. I walk some days in the short summer here. I gained weight and I lose motivation.
- Resumen of this year runs:
- Miles: 49.10 mi.
- Pace: 12′ 55″avg pace.
- 41 runs
I have a little more miles and runs because I ran a few time without any gadget and I don’t have any record of it. It doesn’t matter.
2014
This included: Goals | Month by Month recap | Events |
- January Run: For January I did not put any goal. This month was our move from state to another state.
- February Run: In this month I just run 0.25mi. It feel like starting to walk as a baby. The new elevation is giving me trouble to breathe correctly so I need to start from zero again.
- March-August (I did not run at all because I was pregnant, and it was difficult to me to keep it up with the run)
- September: (after my doctor approve, I started to run again [postpartum runs]) (2 runs / 1.1 mi.)
- October: ( I try to keep running after having the baby) (5 Runs /3.6mi.)
- November: [30 days of Yoga Challenge] DONE √
- December: 31 days to do the 100 push-ups challenge. (no made it)
2013
- Run 3.1 miles on week June 30, 2013 – July 6, 2013. Done √
- June 2013 Total: ( 16 runs/ 30.21mi ) Done √
- My first Local fun run 5k event on July 6, 2013. Done √ (Click here to check the post about it)
- My first real 5k event: July 20, 2013. Done √ (Click here to check it out)
- July 2013 with more than 27.00miles Done √ (16 runs / 33.93mi)
- Run 2.00 miles in 20:00 minutes + 17 push up + 37 sit up. Before the end of this year 2013.
- Run a 5k in 35 minutes before the end of this year 2013. Almost Done √ (Time: 35:59min)
- Run 5 miles Done √ (Time: 1:10:24)
- August 18, 2013 – 5k Event Done √ (Click here to check it out)
- August 2013 Miles in total: 21.79mi / In 12 runs Done √
- September 6, 2013: Community 5k Event ( 3.19mi / 38:16min ) (Click here to check it out)
- September 21, 2013: 5k Event ( 3.45mi / 5k time 35:59min ) (Click here to check it out)
- September 2013 Miles in total: (10 Runs / 27miles) Done √ AMAZING!
- October 2013 Miles and Goals: 8 Runs – 13.60mi
- More Days at the Gym: 20/31 Days. Done √
- Running Outside: 4 Runs Done √
- Do legs, arms, and abs: Done √
- Drink more Water: Oh Yeah! DONE √
- Movember Challenge: DONE √ (click here to check the post) with all the details.
- Beat my 5k (time/pr-personal record) before the end of this year 2013. Done! √ Nov 8, 2013. (34:57min) I know I can do it better! (click here to check it out)
- Beat my 5.00miles run: Done! √ Nov 8,2013. (59:02min) (click here to check it out)
- Runcember Challenge:
- Drink more water: DONE √
- Run more miles: not made | Just 4.60miles
- Gym Days: In all month-long only 2 days
- December 14, 2013. Santa’s 5k event result: DONE√ (Recap)(Click here to check it out)
- Run in X-mas day: not made
“Set your goal high enough, to inspire you and low enough, to encourage you.”
Thanks
C.P.
Catherine 
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