Hi! This is a short post… This week had been a little busy, crazy and a lot going on…which is good! I still doing my runs in the days I can. On Friday I needed to run, I had one of those days that I need me time, clear my mind, and just be relaxed.… Continue reading Go RUN!
Hi! “Life begins at the end of your comfort zone” Love this quote!! August Wishlist: Drink more water Run non-stopping Run more miles per week Run more miles in the month Eat more healthy stuff **This month I start a fitness plan with a coach. I will give more information and details in a blog… Continue reading August Goals 2017 (short)
Hi! July was a challenging month because of the hot weather days that I’m not use to. I’m from Puerto Rico there is some hot days and very humid but where I’m now this hot is super hot and a little humid. The higest was 111º degrees fahrenheit. It was a good month tho. RECAP: -Cardio:… Continue reading JULY Training DONE!
Good News Hi! I’m super excited!!! I just registered for my second 5k event of this year! I going to be more committed this time. I’m going to have plenty of time for training. This time I’m going to give the best of me to take the training very serious. I want this, so I going to… Continue reading Good News: My second 5k
Hi! Today is one of those days that anxiety give me a hard time in so many levels. So I decided to go for a run. It was a struggle getting ready. It was should I go or not. I finally got ready and when for the run with my baby and the stroller. I… Continue reading Keep Running C.P.
(short) Hi! Recently I have started to practice kickboxing. When I don’t run, I do some type of exercise at home, that can vary. Today I wasn’t in the mood to run so I decided to search a video workout of kickboxing for beginners. This video came across and I did it and I LOVE… Continue reading Too good that I need to share!
Hi! Better late than never! July wishlist My goals for this month are very simple. I’m planning on running more miles and more days this month. I want to keep up with my last month in miles or do more. I still want to be more active more day in the month. I need… Continue reading July wishlist 2017