Recap · Running

August Running Recap

Hi!

This month was amazing I conquer a personal best not PR but PB. This month I achieve my farthest run since I started running again this year 2017 and also the longest distance non-stopping. The baby steps, consistency and training are giving me results. I’m so happy and proud of my accomplishment.

*Post about my longest run (Click Here)

**Post about my non-stopping distance (Click Here)

 

RECAP:

I ran in total: 22.27 miles

13/31 Running Days

15/31  Active Days

1 day of cardio kickboxing

1 day of just walk 0.75mi

I had lost 3 pounds since I started follow instructions of a trainer. ( I will be giving more details in other exclusive post.) Going for more!!!

I’m so excited my next 5k event is next month!!!

 


Thanks for visiting!

C.P.

 

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