I recently went for a run with my amore (husband). He is faster than me so I decide to start first and he wait a few minutes, then started. That was a good motivation to push hard to make the run a good one. We decided to run 4.00 miles but when we get to the point that we need to go back to get home there already was almost 3.50 miles. We ending doing almost 5.00 miles. I could eun more but this was my second time running that distance so I walked home like 0.50mi.
This happen on November 8, 2013.
My 5k time 34:57min
My 5.00 miles time 59:02min
It felt so good. When I’m running, It make me free. Is a good time with me. When I’m running I clear my mind of everything. My body response to my mind this is a amazing fact.
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