I want to try this month to follow a schedule and let’s see how it goes. I’m also adding different activities to my week, before was just running and some other days workout at home. Now I’m including volleyball and tennis.
February was a good month overall. I was so excited to be back in action and keep this lifestyle that I love. I love been active, It make me feel productive. Now that I have the time to workout, I have been very focused on my goal for the month and life… Running is a life goal for me. During different runs this month I had experience the power of a good run when your feel that you clear your mind like a reset. I feel one way, then I run, Go back home feeling like a better version of myself. That’s one of the thing running does for me.
February Miles 2018: 13.94mi
Total of runs: 10 runs
Days Active: 15 days ( This includes at home workouts)
I want to write down what I want to achieve and going to do during the month of
During this month I want to start with a routine and maintain it, I want to be consistent I’m good on that but if I refer of running, working out and drink water sometimes is hard for me. I always do one or two of the three. This time I want to keep up, now that I have a little more time during the day.
Start Training (Running) Goal To be announce
Push-ups/ Sit-ups / Squats and Walk
+ or –
I’m not going to rush anything. I just going with the flow, I know it take time to be on a routine, so I’m not going to be that hard on myself. I clearly know what I want and If I want to reach my goal I need to gave everything I have.
I’m ready to start working on the new me. WORK FOR IT!!!
It took me sometime to set my goals for this month.
I’m few weeks away from my second 5k event this year.
Run 4.00 miles
Run more miles per week
More Stretching (before & after)
Today I went for a run in the evening with my baby and the stroller. The weather was nice. I ran just 2.00mi but it felt good to run. I need it so bad today. I enjoy this time my me time. Is a little harder when you push the stroller but it was amazing. I felt so greatful to have the oportunity to run around and have my baby by my side.
**This is my own photo from instagram & nike+ app.