Yoga

Day 16-30 Yoga November Challenge [Recap 2]

Day 16-30 Yoga November Challenge [Recap 2] Hi, Everybody!! December 01, 2014. Mantra of the day: Believe in yourself and do not quit.   DAY BY DAY Day#16 Yoga at home Routine time: 15 minutes The routine of the day was practice everything I had learned in the process. Day#17 Yoga Nidra Routine time: 60 minutes This class was… Continue reading Day 16-30 Yoga November Challenge [Recap 2]

Yoga

Day 14-15 Yoga November Challenge [SF Class]

Day 14-15 Yoga November Challenge [Soft Flow Class] Hi, Everybody!! Today is November 15, 2014. Mantra of the day: Sometimes you win, sometimes you learn.  Day#14:  Rest Day Day#15 This Saturday morning was lovely. The great start of the day was when I open the curtains and saw that was snowing. So for a moment I… Continue reading Day 14-15 Yoga November Challenge [SF Class]

Yoga

Day#13 Yoga November Challenge at HOME

Day#13 Yoga November Challenge at HOME Hi, Everybody!! Today is November 13,2014. Today was a successful day for me. I accomplished to do so many thing that I set out. That was amazing. Today’s routine was nice, it supposed to last 30 minutes, but the baby woke up so I needed to stop. The only… Continue reading Day#13 Yoga November Challenge at HOME

Yoga

Day#12 Yoga November Challenge ‘Energizing’

Day#12 Yoga November Challenge ‘Energizing’  Hi, Everybody!! Today is November 12,2014. Today is a great day. Is an affirmation for the rest of my day. I want to say Thanks for everybody that visit my blog. Is amazing having support. In this day I did an energizing routine by: Adriene from Yoga by Adriene in… Continue reading Day#12 Yoga November Challenge ‘Energizing’

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Day7-11 Yoga November + Run!

Day 7 thru Day 11 [Yoga November Challenge] Hi Everyone! Today November 11,2014. Missing in action again NO WAY! On November 9, 2014. I had already written the post, and forgot to save it. My husband used the same computer and close all the tabs and pages. Things that happens. But here I am again trying to… Continue reading Day7-11 Yoga November + Run!