This month my goal was running more miles. Be more active. Drink more water, eating less sweet which I did very good; and walk more.
Let’s see if I achieved this month wishlist.
Days Active all month: 20/31
Total of miles run: 15.40mi
Total of running days: 10
1 Volleyball day 3 hours. Post about it (Check it out Click Here)
2 Tennis practice 45min each day. Post about it (Check it out Click Here)
1 day bowling 2 games.
7 days of workout at home around 30min-1hr.
This month was very active, I like that. I felt very compromise with me to do it. I did my best. Hoping this motivation continue. I’m not training for a race or anything in particular. I just doing it for myself. Something that make me feel very proud that I’m choosing to be a better version of myself. I love seeing results but if you want to see it you need to do something about it.
(03-30-2018) During today’s run I did my best during the first mile but today I put in mind I was going for 2 miles so when I finally did the first mile I was tired and a little bit in pain in my lower back so I didn’t continue with the run I just walk the next mile.
During this run I learn that sometimes you need to take it easy. You might need to walk or crawl but never stop. (unless is something serious you know.) You just go and never quit.
Thanks for visiting!