Hi! Short post! I want to try this month to follow a schedule and let’s see how it goes. I’m also adding different activities to my week, before was just running and some other days workout at home. Now I’m including volleyball and tennis. My week: Monday – Volleyball Tuesday – Rest Wednesday – Run… Continue reading April Goal/Schedule
Hi! This month my goal was running more miles. Be more active. Drink more water, eating less sweet which I did very good; and walk more. Let’s see if I achieved this month wishlist. Days Active all month: 20/31 Total of miles run: 15.40mi Total of running days: 10 1 Volleyball day 3 hours. Post… Continue reading March Totals 18′
Hi! February was a good month overall. I was so excited to be back in action and keep this lifestyle that I love. I love been active, It make me feel productive. Now that I have the time to workout, I have been very focused on my goal for the month and life… Running is… Continue reading February Miles and March Goals
(short) Hi! Recently I have started to practice kickboxing. When I don’t run, I do some type of exercise at home, that can vary. Today I wasn’t in the mood to run so I decided to search a video workout of kickboxing for beginners. This video came across and I did it and I LOVE… Continue reading Too good that I need to share!
Hi! June my birthday month. The month of having fun in all aspects in life; like eating out, enjoying a great wine with friends, doing exercise to keep active and be happy about it. This month training was about running more miles more like running more times in a week, June was a good month… Continue reading JUNE Training is over!
Hi! I wanted to write about this theme for so long. Because finding motivation to run or just to be active is hard for me. I have been working hard. I wanted to find a reason to do what I want to do. I wanted to find the stimulation and inspiration to move. I wanted… Continue reading My motivation strategy
Hi! Today was my rest day. During the day I was reading a post from another blogger that I follow. It end up inspire me to workout today. That person Anita write about that she did a full body workout. I felt like “damn girl nice workout”. Now I want to do something. There is the… Continue reading No Rest Day