It have been more than a minute since my last post here in my blog. I don’t have any excuse. I just had a lack of inspiration since I injured myself playing volleyball. My Ankle still bother me. I when recently back to the doctor and still the same swollen ligaments and effusion that’s a boomer. I can walk better now, but I can not be active like before the injury.
I lost my inspiration, I lost myself in this injury and I gain weight too. Something that I’m not proud of. Now that I feel a little bit better I might start taking walks (is the most I can do for now) also I might start doing low impact exercises so my ankle is not compromise. I have try to run twice since the injury the longest I ran was 0.51mi and my ankle remind me for almost a week that, was a bad idea.
I want to write good content but when your tool is damage is hard to write about something that is not happening. (Like play volleyball, Running, Walks, Goals).
So I’m going to try my best to find myself again so I can put that in words for my blog, my journal. That way I can start slow but for sure my personal inspiration again. This blog had help me a lot and I miss it.
So I’m back at it!
“You can do this”
“You got this”
Thanks for visiting!
6 thoughts on “I’m Back July 2018 (update)”
I was wondering where you went! I don’t know what low-impact exercises may be best to not make your ankle hurt worse (I still do kickboxing and have started lifting weights again), but fitnessblender.com has some low-impact exercise videos and you can use that to decide which exercises will be best for you.
Yeah I was missing in action!!! Thank you for the suggestion…I will check that out!… Thanks for still around here!
I’m sorry you’re having such a tough time. Welcome back.