Hi! My goals for October: Running: Keep Training for my next 5k event: Yes! I sign up for my 3rd 5k this year. Drink more water: I drink at least 3 bottles of 16onces at day. I want to try drink one or two more. To avoid juice or cocacola. Keep working on my core.… Continue reading October Goals 2017 + 5k news (short)
Hi! It took me sometime to set my goals for this month. I’m few weeks away from my second 5k event this year. September Goals: Run 4.00 miles Run non-stopping Run more miles per week More Stretching (before & after) Today I went for a run in the evening with my baby and the stroller.… Continue reading September half-month goals
Hi! This month was amazing I conquer a personal best not PR but PB. This month I achieve my farthest run since I started running again this year 2017 and also the longest distance non-stopping. The baby steps, consistency and training are giving me results. I’m so happy and proud of my accomplishment. *Post about… Continue reading August Running Recap
Hi! I can do it (short) Today’s run is my farthest since I started running again on March. I set a goal and I went for it. The mind is powerful. I ran 3.22mi Every effort I had made to reach my goal has giving me great results. It has been worth it. I cry… Continue reading I can do it (short)
Hi! This is a short post… This week had been a little busy, crazy and a lot going on…which is good! I still doing my runs in the days I can. On Friday I needed to run, I had one of those days that I need me time, clear my mind, and just be relaxed.… Continue reading Go RUN!
Hi! August Wishlist: Drink more water Run non-stopping Run more miles per week Run more miles in the month Eat more healthy stuff **This month I start a fitness plan with a coach. I will give more information and details in a blog post exclusive about it. Thanks for visiting!
Hi! July was a challenging month because of the hot weather days that I’m not use to. I’m from Puerto Rico there is some hot days and very humid but where I’m now this hot is super hot and a little humid. The higest was 111º degrees fahrenheit. It was a good month tho. RECAP: -Cardio:… Continue reading JULY Training DONE!