Hi!
In this post, I will write about my running essentials. The items I used every time I go for a run. Also, I will mention what I bring when I run with the stroller and the best company ever, and some details about the post-run. These items, I use them and want to share it because is very important to me.
I hope this post is helpful to the readers.
Running Essentials 2019
1- Hat
I used NikeCourt AeroBill Featherlight in color black. Easy to use, easy to set, lightweight, easy to clean, and perfect for airflow.
2- Sunglasses
I use the brand Goodr model NESSY’S MIDNIGHT ORGY is like aqua color. They are lightweight, don’t bounce, don’t slide, they protect your eye, something that is very important for me.
3-Headphones
I use AfterShokz Air I start using them in June 2019. Since then I never left the house without them. This headphone had a technology that sounds travel via bone conduction. I love them and when I run I can hear everything around me and still listen to music is amazing. Don’t bounce and Don’t slide. Easy to set up and charge.
4-Watch
I use Forerunner® 630 but is discontinued but I still recommend the brand so this model is very similar to Forerunner® 235.
This watch for me is key and very important it let me know the time, pace, distance. I can answer or ignore calls, I can put music and manage the volume, the days I don’t run I used it like my step counter, etc… And all the data goes to the app on my cellphone.
5-Bag
I used The Original SPIbelt is where I put my cellphone when I go in a solo run. Very comfortable, easy to adjust and use.
6-Compression Socks
I used the brand Zensah model mini crew. They give me arch support, no sweaty feet, no blisters, help with blood circulation. Also, they have a wide seamless toe box. They are very comfortable. I wash them in the washing machine on delicate and dry it on a drying rack. (Do not use the dryer, it would shrink the sock making them useless.)
Post-Run What I use:
-Water
– –Nuun electrolytes tablets – Tropical Flavor
-Foam Rolling – Gaiam Restore Muscle Therapy 18″ Foam Roller This is amazing for a stretch before and after a run. This item has helped me with the sore muscles
-GoFit Massage Polar Roller – Cold Rolling Ball
What I bring when I run with the Stroller:
-Extra water
-Snacks for my mini partner
-Toys / Leap pad
– If the weather is cold outside a blanket
Note: This post is not sponsored, any of the brands mention above are not paying me to make this post. This is not an AD. I do not receive any commission for the links provided in the post.
Don’t forget that I’m now on Instagram
(IG @catherine_run1 )
Thanks for Visiting!
Catherine
Catherine 