Hi! Better late than never! July wishlist My goals for this month are very simple. I’m planning on running more miles and more days this month. I want to keep up with my last month in miles or do more. I still want to be more active more day in the month. I need… Continue reading July wishlist 2017
Hi! Here some words that I want to express and internally work within my soul. When no body understand why you run! They don’t understand why I love running. What run did and do for me. Running is my passion. Running is my distraction. Running is my peaceful place. Running is my alone time. Running… Continue reading When no body understand why you run!
Hi! (Personal) Today I going to write about running and meditation. Why? I have been expericience some signs of anxiety. It recently develop more since we moved to this new state where everything is new, different and very unusual for our lifestyle. In 2014 when I had my baby I thought it was depression post… Continue reading Running and Meditation
Hi! Gente means People in English! Is a expresion that is common where I’m from. I’m so happy and excited to let you guys know that I started running again. Where I was living is a place with high altitud and dry, it was a pain in the bom bom running because I always were… Continue reading Gente I’m Back at Running!
Hi! First Run of the Year Starting from the bottom! Today I decided to go out for a run. The weather was 33°F, it was a little colder than I was expecting but that’s what you get when you decided to run in winter. Right! I just ran 0.50 mi. I was feeling like I… Continue reading Warm up RUN
Hi! I hope you started your new year 2016 with new goals. My goal for now is run a race on June. For that to happen I need to work more in me. My body, my core and my mind. I started doing push-up Today is January 8,2016. And yesterday I did (7) seven push-up,… Continue reading Not Running!
Day 16-30 Yoga November Challenge [Recap 2] Hi, Everybody!! December 01, 2014. Mantra of the day: Believe in yourself and do not quit. DAY BY DAY Day#16 Yoga at home Routine time: 15 minutes The routine of the day was practice everything I had learned in the process. Day#17 Yoga Nidra Routine time: 60 minutes This class was… Continue reading Day 16-30 Yoga November Challenge [Recap 2]