7 Miles

I recently went on an adventure to add more miles in to the month of January. I had run/walk 7.06 miles. This is my longest and farthest so far this year 2021.

Distance: 7.06mi

Duration: 1:56:47

Pace: 16’32”

This time and pace is not what I want it. Is not what I used to do before. I need to stop being hard on myself for not running as fast or in the pace I was. This is a new year, a new me. Taking every step to run more miles not matter if I need to walk during my run. I want to work on my endurance. I know I’m capable so I will keep training for it. To achieve what I want.

I still more active on Instagram @catherine_run1

Thanks

Catherine