My motivation today

Hi!

I still quiet doing some noise!!

This time is not the time to surrender!

My workout today was a good one, but the path to get there and do it, was a hard one. Today was a more or less kind of day. More for my mood than other thing. I think like 10 times how to start doing the workout of the day. I put my workout clothes, the sneakers… I put the music on but something was off. So I went on pinterest for an inspirational quotes and this one came across.

“Don’t stop when you’re tired. Stop when you’re DONE.”

There’s when it hit me, hit me hard. There’s when I stop and thought why I’m doing this. Then I start stretching and 30min later I was done, but I wanted to keep going but I knew is what good for the day. I did a kickboxing workout at home. It was fantastic, it felt so good. It was a good reminder that why I’m doing this.

I did 30 (10 x 3) push-ups!! DAMN, I was motivate. Is the first time in my life I did that amount of push-ups.

So with this kind of days when you struggles to start doing your workout and need some motivation search for something inspirational. It help me a lot this time.

 


Thanks for visiting!

C.P.

I’m quiet doing some noise!

Hi!

I know I have been missing in action.

I’m just training, training on myself, by myself , for myself.

That’s why this post is call like that. I have been working out almost everyday. I might no be running but for sure I’m doing cardio and now I’m so interested in kickboxing. That kickboxing workout is BOMB!! I love it!!

I’m feeling so good about everything in my life.

I seek help for my anxiety that is a important step for me.

I’m working out.

I’m eating more healthy.

I’m drinking more water.

I’m sleeping ¬†good.

I’m taking me time. (this is important to me)

I’m working on myself, because if I’m good in all aspect I can reflect that.

That’s why I’m quiet doing some noise!

 

Happy Friday!

 


Thanks for Visiting!

C.P.