I ran and walked 5 days in a row

HI!!

I finished a personal challenge I put myself into. I decided to ran and walk for a week. It’s my first time doing that. I felt very energized during the process in the week.

Recap

February 1, 2021

Run

Distance: 2.01mi Time: 23min 24secs Pace: 11’39”

Walk

Distance: 1.70mi

February 2, 2021

Run

Distance: 1.26mi Time: 15min 55secs Pace: 12’38”

Walk

Distance: 1.26mi Time: 23min

February 3, 2021

Run

Distance: 1.01mi Time: 13min 39secs Pace: 13’31”

Walk

Distance: 1.01mi Time:

February 4, 2021

Run

Distance: 2.02mi Time: 25min 59secs Pace: 12’52”

Walk

Distance: 2.01mi Time:

February 5, 2021

Run

Distance: 2.02mi Time: 25minutes 16secs Pace: 12’30”

Walk

Distance: 2.01mi Time: 37min 26secs

I thought I was going to be exhausted when I finished the challenge but no that wasn’t the case. Right now I feel very motivate to keep going, I will be doing this during the rest of the month of February. I’m trying to work my endurance and I see the difference. I tolerate more. I’m not tired mid run or mid walk.

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I forgot to post about my January Miles but I will take advantage of this post to let you know!

I ran 36.99mi

I walked 6.96mi

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Thanks

Catherine

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Running with a stroller

Hi!

I started running again with my 4yrs old on the stroller.  Let me tell you the struggle is real, but not impossible. I also decided to run at least 1.50mi but I have been running 2.00mi. The first mile is getting easier but the second mile I feel that the combination of the wind,  the weight of the stroller plus her weight and adding that I’m pushing up and down hill sometimes is challenging but I have been having fun. Something different to do and having company is a plus.

 

Question: Do you run with a stroller? What brand is your favorite?

 

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Thanks for visiting!

Catherine

February Miles and March Goals

Hi!

February was a good month overall. I was so excited to be back in action and keep this lifestyle that I love. I love been active, It make me feel productive. Now that I have the time to workout, I have been very focused on my goal for the month and life… Running is a life goal for me. During different runs this month I had experience the power of a good run when your feel that you clear your mind like a reset. I feel one way, then I run, Go back home feeling like a better version of myself. That’s one of the thing running does for me.

February Miles 2018: 13.94mi

Total of runs: 10 runs

Days Active:  15 days ( This includes at home workouts)

 

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MARCH GOAL 2018

-Run more miles

-More day active

-Drink more water

-Walk more

-Eat less sweets

 

What are your March goals?

 

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Thanks for Visiting

C.P.