July 2019 Running Goals

Hi!

I have been back at running again since March 2019.  I feel great!!!

This month of July I have running goals.

  • I want to run at least 1.50mi every other day.

I also will be running with the stroller all month. #runningmom

  • Drink at least 48oz of water
  • Keep going with my keto diet (btw is working, 6 months done, going strong) adapting my diet with my running journey have been working superb.

Let’s do this!!

 

Do you have goals for this months?


Thanks for Visiting!

 

 

Go RUN!

Hi!

This is a short post…

This week had been a little busy, crazy and a lot going on…which is good! I still doing my runs in the days I can. On Friday I needed to run, I had one of those days that I need me time, clear my mind, and just be relaxed. My method is RUNNING! On Friday it didn’t happen. So on Saturday I woke up, put on my running clothes and when for a run. In this run a lot happen. I was very committed to run non-stopping and I was focus. You know the mind is powerful.  I ran 1.70mi non-stopping which It never happen before and I have been running short distance since 2013. I stopped for a while and this year 2017 I started again at it. This happen because I was determined that this was the goal, this is what I want. So Is happening!  I completed a 2.75mi. run. It felt and still feels good that I achieve this. This is just the beginning, I’m going for more!!!

 


Thanks for visiting!

C.P.