Hi! Welcome to my 2018 Journey! I’m so glad to be back… I want to write down what I want to achieve and going to do during the month of February. During this month I want to start with a routine and maintain it, I want to be consistent I’m good on that but if… Continue reading My Plan for February 2018
Hi! My goals for October: Running: Keep Training for my next 5k event: Yes! I sign up for my 3rd 5k this year. Drink more water: I drink at least 3 bottles of 16onces at day. I want to try drink one or two more. To avoid juice or cocacola. Keep working on my core.… Continue reading October Goals 2017 + 5k news (short)
Hi! July was a challenging month because of the hot weather days that I’m not use to. I’m from Puerto Rico there is some hot days and very humid but where I’m now this hot is super hot and a little humid. The higest was 111º degrees fahrenheit. It was a good month tho. RECAP: -Cardio:… Continue reading JULY Training DONE!
Hi! Today is one of those days that anxiety give me a hard time in so many levels. So I decided to go for a run. It was a struggle getting ready. It was should I go or not. I finally got ready and when for the run with my baby and the stroller. I… Continue reading Keep Running C.P.
Hi! June my birthday month. The month of having fun in all aspects in life; like eating out, enjoying a great wine with friends, doing exercise to keep active and be happy about it. This month training was about running more miles more like running more times in a week, June was a good month… Continue reading JUNE Training is over!
Hi! I wanted to write about this theme for so long. Because finding motivation to run or just to be active is hard for me. I have been working hard. I wanted to find a reason to do what I want to do. I wanted to find the stimulation and inspiration to move. I wanted… Continue reading My motivation strategy
Hi! I still quiet doing some noise!! This time is not the time to surrender! My workout today was a good one, but the path to get there and do it, was a hard one. Today was a more or less kind of day. More for my mood than other thing. I think like 10… Continue reading My motivation today