February was a good month overall. I was so excited to be back in action and keep this lifestyle that I love. I love been active, It make me feel productive. Now that I have the time to workout, I have been very focused on my goal for the month and life… Running is a life goal for me. During different runs this month I had experience the power of a good run when your feel that you clear your mind like a reset. I feel one way, then I run, Go back home feeling like a better version of myself. That’s one of the thing running does for me.
February Miles 2018: 13.94mi
Total of runs: 10 runs
Days Active: 15 days ( This includes at home workouts)
It took me sometime to set my goals for this month.
I’m few weeks away from my second 5k event this year.
Run 4.00 miles
Run more miles per week
More Stretching (before & after)
Today I went for a run in the evening with my baby and the stroller. The weather was nice. I ran just 2.00mi but it felt good to run. I need it so bad today. I enjoy this time my me time. Is a little harder when you push the stroller but it was amazing. I felt so greatful to have the oportunity to run around and have my baby by my side.
**This is my own photo from instagram & nike+ app.
This month was amazing I conquer a personal best not PR but PB. This month I achieve my farthest run since I started running again this year 2017 and also the longest distance non-stopping. The baby steps, consistency and training are giving me results. I’m so happy and proud of my accomplishment.
Today is one of those days that anxiety give me a hard time in so many levels. So I decided to go for a run. It was a struggle getting ready. It was should I go or not. I finally got ready and when for the run with my baby and the stroller. I ran in a slow pace than normal but I ran almost non stopping wish is my goal. I stop two-time in 1.66mi. In the middle on the run I check my progress on the app I use and it was pause. I was like damn I’m in 1.05mi already what the heck. The app stop in 0.51mi. What I did… I just keep running. My mind was set and nothing can stop me. Todays goal was a recovery run 1.25mi. Which I did and a little more. The mind is powerful. Never let anything or anybody stop you for what you want. Today was a hard day but I started it with the run. Some rocks during the day but It not gonna end bad. because the mind is powerful. I just want to attract positive vibes. Remove all the bad and turn the page. What is in the past, stay in the past. Live the present and enjoy it.
Today I also decided to watch a running documentary on netflix: From fat to the finish line. It was so inspiring I was almost ready to go for a run. I didn’t so tomorrow that’s the plan. I 100% Recommend it. If you are struggling with loosing weight like I am. Watch it. It feel like impossible is possible. Like a light in the end of the tunnel. It make me think if they can, I CAN. JUST KEEP RUNNING C.P.
I also want to take advantage of this post and write THANKS for all the new followers. I never thought in a million year I would reach 200 and counting. Is amazing THANKS again!