I finished a personal challenge I put myself into. I decided to ran and walk for a week. It’s my first time doing that. I felt very energized during the process in the week.
February 1, 2021
Distance: 2.01mi Time: 23min 24secs Pace: 11’39”
February 2, 2021
Distance: 1.26mi Time: 15min 55secs Pace: 12’38”
Distance: 1.26mi Time: 23min
February 3, 2021
Distance: 1.01mi Time: 13min 39secs Pace: 13’31”
Distance: 1.01mi Time:
February 4, 2021
Distance: 2.02mi Time: 25min 59secs Pace: 12’52”
Distance: 2.01mi Time:
February 5, 2021
Distance: 2.02mi Time: 25minutes 16secs Pace: 12’30”
Distance: 2.01mi Time: 37min 26secs
I thought I was going to be exhausted when I finished the challenge but no that wasn’t the case. Right now I feel very motivate to keep going, I will be doing this during the rest of the month of February. I’m trying to work my endurance and I see the difference. I tolerate more. I’m not tired mid run or mid walk.
I forgot to post about my January Miles but I will take advantage of this post to let you know!
I ran 36.99mi
I walked 6.96mi