Yoga

Day 16-30 Yoga November Challenge [Recap 2]

Day 16-30 Yoga November Challenge [Recap 2] Hi, Everybody!! December 01, 2014. Mantra of the day: Believe in yourself and do not quit.   DAY BY DAY Day#16 Yoga at home Routine time: 15 minutes The routine of the day was practice everything I had learned in the process. Day#17 Yoga Nidra Routine time: 60 minutes This class was… Continue reading Day 16-30 Yoga November Challenge [Recap 2]