7 Miles

I recently went on an adventure to add more miles in to the month of January. I had run/walk 7.06 miles. This is my longest and farthest so far this year 2021.

Distance: 7.06mi

Duration: 1:56:47

Pace: 16’32”

This time and pace is not what I want it. Is not what I used to do before. I need to stop being hard on myself for not running as fast or in the pace I was. This is a new year, a new me. Taking every step to run more miles not matter if I need to walk during my run. I want to work on my endurance. I know I’m capable so I will keep training for it. To achieve what I want.

I still more active on Instagram @catherine_run1

Thanks

Catherine

4 thoughts on “7 Miles

  1. Hi Catherine,

    Just keep moving forward. That’s the victory. My run times and distance are not what they used to be, but the real joy for me is in me getting out and moving, consistently. Run, walk, crawl…just keep moving forward!! Seven miles is something to be proud of, regardless of the time!

    Peter

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