July 2019 Running Goals

Hi!

I have been back at running again since March 2019.  I feel great!!!

This month of July I have running goals.

  • I want to run at least 1.50mi every other day.

I also will be running with the stroller all month. #runningmom

  • Drink at least 48oz of water
  • Keep going with my keto diet (btw is working, 6 months done, going strong) adapting my diet with my running journey have been working superb.

Let’s do this!!

 

Do you have goals for this months?


Thanks for Visiting!

 

 

4 thoughts on “July 2019 Running Goals

    • Hi! I have been on the keto diet now for 6 months. For me I have lost 52 pound. My thyroid is regulated and that help with my focus, energy levels, hormonal etc. I have been eating very clean like vegetables that before wasn’t part of my regular diet.

      Thanks for your question!
      -Catherine

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