Hi!
I have been back at running again since March 2019. I feel great!!!
This month of July I have running goals.
- I want to run at least 1.50mi every other day.
I also will be running with the stroller all month. #runningmom
- Drink at least 48oz of water
- Keep going with my keto diet (btw is working, 6 months done, going strong) adapting my diet with my running journey have been working superb.
Let’s do this!!
Do you have goals for this months?
Thanks for Visiting!
Catherine 
Curious: What is the keto diet doing for you?
Hi! I have been on the keto diet now for 6 months. For me I have lost 52 pound. My thyroid is regulated and that help with my focus, energy levels, hormonal etc. I have been eating very clean like vegetables that before wasn’t part of my regular diet.
Thanks for your question!
-Catherine
My goal is to get back into a set routine. I miss running!
nice! hope you meet your goal!