Today I ran 0.51mi again and it felt amazing. Zero pain and 100% happiness. Patient is and was the key in my recovery. I’m taking baby steps and I’m not planning on hurry myself at all. I’m just adjusting to my new schelude and for now I can run only two days. But that’s fine…
I’m testing myself, trying to find a pace, my pace.
I just want to say that running is something else in my life. Is my peace. (read more in a post I dedicated to run CLICK HERE)
My goals for now:
-Drink more water
-Run 2 days per week
-low carbs diet
Thanks for visting