October Goals 2017 + 5k news (short)

Hi!

My goals for October:

  • Running:
    • Keep Training for my next 5k event: Yes! I sign up for my 3rd 5k this year.
  • Drink more water:
    • I drink at least 3 bottles of 16onces at day. I want to try drink one or two more. To avoid juice or cocacola.
  • Keep working on my core.
  • Stretch more
  • Stress less
  • Try to incorporate more yoga or meditation at least 10-15min.

 


Thanks for visiting!

C.P.

6 thoughts on “October Goals 2017 + 5k news (short)

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