My goals for October:
- Keep Training for my next 5k event: Yes! I sign up for my 3rd 5k this year.
- Drink more water:
- I drink at least 3 bottles of 16onces at day. I want to try drink one or two more. To avoid juice or cocacola.
- Keep working on my core.
- Stretch more
- Stress less
- Try to incorporate more yoga or meditation at least 10-15min.
Thanks for visiting!