Recently I have started to practice kickboxing. When I don’t run, I do some type of exercise at home, that can vary.
Today I wasn’t in the mood to run so I decided to search a video workout of kickboxing for beginners. This video came across and I did it and I LOVE IT! It was 25 min in a good pace and easy to follow. Also straight to the point. That’s important to me because I can’t give the opportunity of the doubt came across my mind when I have the objective to do a workout.
It felt so great to use that video for my workout today. That’s why I want to share it!
Kickboxing video from youtube:
Cardio Kickboxing Workout to Burn Fat at Home – 25 Minute Kickboxing Cardio Interval Workout BY: FitnessBlender (Click Here)
Hope this is helpful like it was for me today!
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