Yoga

Yoga when your’re sick

Yoga when you’re sick

Hi Everyone!

Today is December 2, 2014.

Today here where I live was a gloomy day plus I’m sick. I started to feel a little bit sick since saturday night after the yoga class. I was super sweaty. When the class finished I went out of the building and the weather was like 28 Degrees Fahrenheit. I wasn’t prepared with the correct clothes.

On my 3rd day of sickness I just can’t handle this. Is hard trying to take care of your almost four months baby when you’re feeling sick. So I decided to move my body and my soul trying something new. Like I told before I’m beginner on yoga. So I search from my favorite yoga youtuber Adriene and I found a video for when you are sick.

It was my first time practicing yoga when I’m feeling sick. and let me tell you I used this video and it was very helpful, refreshing, peaceful and powerful. Nothing more to say.

Here the link if you are interested: 100% Recommended 

Yoga for when you are sick with Adriene – Yoga With Adriene Youtube Channel

Namaste

Thanks for visiting!

C.P.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s