Day 7 thru Day 11 [Yoga November Challenge]
Today November 11,2014.
Missing in action again NO WAY!
On November 9, 2014. I had already written the post, and forgot to save it. My husband used the same computer and close all the tabs and pages. Things that happens. But here I am again trying to remember everything to let you know about this new challenge.
November 7, 2014.
I was not feeling well, and I take a break. Yes a break again I know. My mind said yes my body said no.
November 8, 2007.
I went to a yoga class with a friend. The experience was amazing. I also subscribed to 10 classes. I’m looking forward to my next aventure.
Routine time: 1 hr 15 minutes
Favorite pose: Warrior 1 = Virabhadrasana I
Fact: Find your mind and relax your body.
My progress and My Dares: Day#8
P: Perfecting the warrior 1 pose
D: Plank pose
P: Learn to breathe
D: Improving transitions for the poses
Day#9 / Day#10
I was Busy all the long doing the holiday cleaning and decoration of the house. Was very challenging with the baby but Thanks God I could make it all. I decide to skip one day but the next day I was destroyed.
November 11, 2014.
10:30 am 0.75 Run. Was really nice to run in the morning since my hubby was at home.
I maybe doing some yoga at night. So If I did something I will let you know on the next post.
I want to invite you to start a yoga journey like me!!!