Yoga

Day#12 Yoga November Challenge ‘Energizing’

Day#12 Yoga November Challenge ‘Energizing’ 

Hi, Everybody!!

Today is November 12,2014.

Today is a great day. Is an affirmation for the rest of my day. I want to say Thanks for everybody that visit my blog. Is amazing having support.

In this day I did an energizing routine by: Adriene from Yoga by Adriene in youtube. I’m inviting you to do this routine, is good start for your mornings.

I feel so relax right now after doing that routine, my body appreciates it. This yoga adventure is bringing to life peace, serenity, and patience. Is nice to feel that way.


Day#12

Routine time: 30 minutes

Favorite pose of the day: Cobra = Bhujangasana

Fact: Find your space and breathe

My progress and My Dares: Day#12

P: Finding the time

D: Chaturanga pose

P: Breathing

D: Balance


 NAMASTE 

I want to invite you to start a yoga journey like me!!!

Thanks

C.P.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s