Today I think not was my day. When I start running it feel good then when I hit de 1.00mile, the air feels different, my breath was hard and I start to have ribs pain. So I walk for a little bit… I continue with my run but my pace was very slow, like I feel I was walking I don’t know. Was a wierd event today with my run. Also my legs ached but it was something that could withstand. I was feeling very tired.
I feel like instead of progressing, i’m going backward.