If you read my previous post, (here) you can read that I get a sunburn. So for my running today I waited until the late afternoon, that was like when you are ask yourself if the evening will end.
Also my amore enjoyed the run!
He have a routine because running is part of his job. So he is a good helper with my training as a beginner.
Today we run [ 2.20miles – Pace 11’34″/mi – Time 25:31min ]
Pain: In my knee in my left leg.
Plans for tomorrow: June 12, 2013. Is my birthday so I’m planning at least running a mile.
Nike free fit 2